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The place to be for everything you want to know about the menopause. Explore expert articles on caring for menopausal skin, what to expect, managing symptoms and finding solutions.
Caroline - My perimenopausal skin story
Dry, dull and irritated with the random breakouts thrown in – as if dealing with mood swings and hot flashes weren’t bad enough our skin can really start to suffer...
Caroline - My perimenopausal skin story
Dry, dull and irritated with the random breakouts thrown in – as if dealing with mood swings and hot flashes weren’t bad enough our skin can really start to suffer...
New to Retinol? A beginners guide for menopausa...
There is simply no other skincare ingredient that can do as much for your skin as retinol - especially in menopause. It's renowned for being the gold standard skincare ingredient for...
New to Retinol? A beginners guide for menopausa...
There is simply no other skincare ingredient that can do as much for your skin as retinol - especially in menopause. It's renowned for being the gold standard skincare ingredient for...
MENOPAUSE. IT'S NOT ALL DOWNHILL FROM HERE.
Don’t worry, we aren’t going to bash you over the head with false positivity and tell you to enjoy your hot flashes as power surges. They are what they are,...
MENOPAUSE. IT'S NOT ALL DOWNHILL FROM HERE.
Don’t worry, we aren’t going to bash you over the head with false positivity and tell you to enjoy your hot flashes as power surges. They are what they are,...
5 GOOD THINGS ABOUT MENOPAUSE
When we talk about menopause it isn’t overwhelmingly positive and it can be easy to feel overwhelmed by negativity. It goes without saying it can be a tough time but...
5 GOOD THINGS ABOUT MENOPAUSE
When we talk about menopause it isn’t overwhelmingly positive and it can be easy to feel overwhelmed by negativity. It goes without saying it can be a tough time but...
Lost your Christmas cheer this year?
We love Christmas but we know first hand that it doesn’t always mix well with the menopause. It can be the most wonderful time of the year but it's well...
Lost your Christmas cheer this year?
We love Christmas but we know first hand that it doesn’t always mix well with the menopause. It can be the most wonderful time of the year but it's well...
Menopause & Christmas - The most wonderful time...
Many of us find the time around menopause stressful. Our hormones are in flux and this often coincides with a time of life that can be especially busy and pressured. Throw...
Menopause & Christmas - The most wonderful time...
Many of us find the time around menopause stressful. Our hormones are in flux and this often coincides with a time of life that can be especially busy and pressured. Throw...
Menopause, Alcohol and Skin
Going through menopause can be a trying time for a lot of us. It can be tempting to reach for a glass or two of something chilled after a long...
Menopause, Alcohol and Skin
Going through menopause can be a trying time for a lot of us. It can be tempting to reach for a glass or two of something chilled after a long...
Breaking Down the Skincare B.S
A great skincare routine is essential in menopause if you want radiant, healthy-looking skin. But getting there might depend more on your ability to separate fact from fiction rather than...
Breaking Down the Skincare B.S
A great skincare routine is essential in menopause if you want radiant, healthy-looking skin. But getting there might depend more on your ability to separate fact from fiction rather than...
THE PERFECT ROUND THE CLOCK ROUTINE FOR MENOPAU...
Skincare can be confusing, not to mention time consuming and expensive. With so many products on the market, and new must-have ingredients to try know do you know what products...
THE PERFECT ROUND THE CLOCK ROUTINE FOR MENOPAU...
Skincare can be confusing, not to mention time consuming and expensive. With so many products on the market, and new must-have ingredients to try know do you know what products...
Why Living M joined GenM
In the short time since we launched Living M so much has changed in the conversation around menopause. A menopause revolution is happening now with organisations like GenM leading the way. Here's why were are proud...
Why Living M joined GenM
In the short time since we launched Living M so much has changed in the conversation around menopause. A menopause revolution is happening now with organisations like GenM leading the way. Here's why were are proud...
LESS IS DEFINITELY MORE IN MENOPAUSE
Introducing the Living M Menopause Skin Solution Set - a simplified menopausal skincare routine for maximum results that will save you time and money. Designed to target the visible signs...
LESS IS DEFINITELY MORE IN MENOPAUSE
Introducing the Living M Menopause Skin Solution Set - a simplified menopausal skincare routine for maximum results that will save you time and money. Designed to target the visible signs...
If there is one skincare product to use in meno...
Menopause can bring a whole host of skin changes. Dryness, dullness, loss of radiance, increased sensitivity and breakouts to name a few. Knowing what skincare to use can be tricky. ...
If there is one skincare product to use in meno...
Menopause can bring a whole host of skin changes. Dryness, dullness, loss of radiance, increased sensitivity and breakouts to name a few. Knowing what skincare to use can be tricky. ...
Menopause, Mood & Memory
Today is World Menopause Awareness Day – and the focus this year is shining a light on the psychological symptoms of menopause. While symptoms like hot flashes and missed periods...
Menopause, Mood & Memory
Today is World Menopause Awareness Day – and the focus this year is shining a light on the psychological symptoms of menopause. While symptoms like hot flashes and missed periods...
Menopause and Skin with Abigail James
Abigail James is the "Queen of Skin" – an award-winning aesthetician, skincare and wellbeing expert. In our latest blog she shares her expert view on how menopause affects our skin.
Menopause and Skin with Abigail James
Abigail James is the "Queen of Skin" – an award-winning aesthetician, skincare and wellbeing expert. In our latest blog she shares her expert view on how menopause affects our skin.
2022 World Menopause Awareness Month
October marks the start of Menopause Awareness Month. It feels like real change is in the air and the conversation around menopause has finally started to open up. There has...
2022 World Menopause Awareness Month
October marks the start of Menopause Awareness Month. It feels like real change is in the air and the conversation around menopause has finally started to open up. There has...
Menopause and Retinol
Retinol - it’s the gold standard skincare ingredient renowned for its transformative effects on skin. It speeds up cellular renewal, reduces fine lines and wrinkles, boosts collagen and reduces hyperpigmentation. It's a real...
Menopause and Retinol
Retinol - it’s the gold standard skincare ingredient renowned for its transformative effects on skin. It speeds up cellular renewal, reduces fine lines and wrinkles, boosts collagen and reduces hyperpigmentation. It's a real...
Menopause and Nutrition
Julie Court is an award-winning menopause coach focussing on nutrition, lifestyle and HRT. In this week’s GUEST BLOG she looks at weight gain in menopause – why it happens and...
Menopause and Nutrition
Julie Court is an award-winning menopause coach focussing on nutrition, lifestyle and HRT. In this week’s GUEST BLOG she looks at weight gain in menopause – why it happens and...
High oestrogen, the perimenopause troublemaker
The perimenopause can be a real hormonal rollercoaster for so many of us. The hormone shifts we experience can be dramatic to say the least. In our latest BLOG the...
High oestrogen, the perimenopause troublemaker
The perimenopause can be a real hormonal rollercoaster for so many of us. The hormone shifts we experience can be dramatic to say the least. In our latest BLOG the...
Why 'anti-ageing' is getting old.
At Living M, we are anti "anti-ageing. We think way we talk about ageing in beauty is long due an overhaul. Younger doesn’t equal better and ageing isn’t something we...
Why 'anti-ageing' is getting old.
At Living M, we are anti "anti-ageing. We think way we talk about ageing in beauty is long due an overhaul. Younger doesn’t equal better and ageing isn’t something we...
Menopause and Summer Skin
Summer can be a really tricky time if you’re going through the menopause. Dealing with sticky temperatures can make menopausal symptoms worse, leaving you and your skin feeling hot, dry...
Menopause and Summer Skin
Summer can be a really tricky time if you’re going through the menopause. Dealing with sticky temperatures can make menopausal symptoms worse, leaving you and your skin feeling hot, dry...
Why changing your skincare in menopause matters
Did you know that menopause can have a greater effect on our skin than chronological ageing? The hormonal fluctuations we experience deplete skin’s natural resources and the effects can be...
Why changing your skincare in menopause matters
Did you know that menopause can have a greater effect on our skin than chronological ageing? The hormonal fluctuations we experience deplete skin’s natural resources and the effects can be...
Menopause, Collagen and Peptides
Collagen - everyone seems to be talking about it at the moment. It's a fact that as we go through menopause, our collagen levels decline rapidly - 30% of collagen...
Menopause, Collagen and Peptides
Collagen - everyone seems to be talking about it at the moment. It's a fact that as we go through menopause, our collagen levels decline rapidly - 30% of collagen...
Lost your glow in menopause? You're not alone.
Feel like you’ve lost your glow in menopause? You’re not alone. Fluctuating hormones, lack of sleep plus hormonal skin changes can leave us lacking in sparkle on the inside and...
Lost your glow in menopause? You're not alone.
Feel like you’ve lost your glow in menopause? You’re not alone. Fluctuating hormones, lack of sleep plus hormonal skin changes can leave us lacking in sparkle on the inside and...
Menopause and Alcohol
Menopause can be a trying time for a lot of us. A glass or two of something chilled after a long day can seem like a good way to decompress...
Menopause and Alcohol
Menopause can be a trying time for a lot of us. A glass or two of something chilled after a long day can seem like a good way to decompress...
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