Summer can be a really tricky time if you’re going through the menopause.  Dealing with sticky temperatures can make menopausal symptoms worse, leaving you and your skin feeling hot, dry and irritated. Taking proper care of your skin during the summer months is essential if you want healthy, glowing skin in menopause. 

Menopause can be a trying time for a lot of us. A glass or two of something chilled after a long day can seem like a good way to decompress and wind down. But when it comes to menopause, that glass of vino may not be your best friend. So what exactly is going on and why don't alcohol and menopause seem to mix well?

A great antioxidant should be an essential part of any menopausal skincare regime. But which one to choose? You need a real powerhouse. Here we compare two of the best and look at why resveratrol is a better option than vitamin c for menopausal skin.