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The place to be for everything you want to know about the menopause. Explore expert articles on caring for menopausal skin, what to expect, managing symptoms and finding solutions.
Summer Skincare Essentials for Menopause
Summer can be a tricky time when you are dealing with the menopausal skin. Dryness, dullness and hyperpigmentation can leave you feeling less than radiant as temperatures soar. The good...
Summer Skincare Essentials for Menopause
Summer can be a tricky time when you are dealing with the menopausal skin. Dryness, dullness and hyperpigmentation can leave you feeling less than radiant as temperatures soar. The good...
Do I Need A Serum?
Skincare can be confusing, especially in midlife. If you are looking for real results from your skincare, targeted products are what you need. Think of a serum as the powerhouse...
Do I Need A Serum?
Skincare can be confusing, especially in midlife. If you are looking for real results from your skincare, targeted products are what you need. Think of a serum as the powerhouse...
How Strength Training Can Support Women Through...
Strength training has incredible benefits for midlife women. As well as the long-term health benefits it can be transformational in manging menopausal symptoms - physical and psychological - as our...
How Strength Training Can Support Women Through...
Strength training has incredible benefits for midlife women. As well as the long-term health benefits it can be transformational in manging menopausal symptoms - physical and psychological - as our...
Why Our Treatment Mask is A Skin Saviour for Me...
You’ve probably noticed your skin changing in midlife. Dryness, tightness, loss of glow, sensitivity and redness and the most common skin complaints. Skin certainly needs a bit of extra TLC...
Why Our Treatment Mask is A Skin Saviour for Me...
You’ve probably noticed your skin changing in midlife. Dryness, tightness, loss of glow, sensitivity and redness and the most common skin complaints. Skin certainly needs a bit of extra TLC...
5 Skincare Ingredients to Avoid In Midlife
You might have noticed your skin becoming much more sensitive in midlife. Maybe you've never had sensitive skin before or if you have you might suddenly find it's becoming even more...
5 Skincare Ingredients to Avoid In Midlife
You might have noticed your skin becoming much more sensitive in midlife. Maybe you've never had sensitive skin before or if you have you might suddenly find it's becoming even more...
Radiant Skin in Midlife: Top Tips for a Healthy...
The question we are asked most often by our customers is “How can I get my glow back?” The hormonal skin changes we experience in midlife can add up to...
Radiant Skin in Midlife: Top Tips for a Healthy...
The question we are asked most often by our customers is “How can I get my glow back?” The hormonal skin changes we experience in midlife can add up to...
3 Collagen Boosting Ingredients You Need to Know
Have you noticed skin changes in midlife? Your hormones are likely to blame. Declining levels of collagen around menopause trigger a whole host of skin changes. What you need are...
3 Collagen Boosting Ingredients You Need to Know
Have you noticed skin changes in midlife? Your hormones are likely to blame. Declining levels of collagen around menopause trigger a whole host of skin changes. What you need are...
4 Products To Transform Your Skin In Menopause
The hormonal skin changes we experience in menopause affect our skin a great deal. In fact, they have a more profound effect on the health and condition of our skin...
4 Products To Transform Your Skin In Menopause
The hormonal skin changes we experience in menopause affect our skin a great deal. In fact, they have a more profound effect on the health and condition of our skin...
The Best Day & Night Skincare Routine for Menop...
One of the questions we get asked the most is how are day and night skincare routines different? If you are looking for a simple but super effective solution, here...
The Best Day & Night Skincare Routine for Menop...
One of the questions we get asked the most is how are day and night skincare routines different? If you are looking for a simple but super effective solution, here...
If there is one skincare switch to make in meno...
If there is one product you can’t do without in menopause it’s a high-performance moisturiser but how do you choose the best one? Not all moisturisers are created equal. Menopausal...
If there is one skincare switch to make in meno...
If there is one product you can’t do without in menopause it’s a high-performance moisturiser but how do you choose the best one? Not all moisturisers are created equal. Menopausal...
Consistency is the key to great skin in menopause.
Forget the latest “it” products and 12 step skincare regimes, the secret to great skin in menopause is a lot simpler than you think. What if we told you the...
Consistency is the key to great skin in menopause.
Forget the latest “it” products and 12 step skincare regimes, the secret to great skin in menopause is a lot simpler than you think. What if we told you the...
What is Hormonal Skincare and why is it importa...
There is a lot of buzz around hormonal skincare at the moment – have you heard of it? It’s at the heart of Living M’s skincare philosophy. We were excited...
What is Hormonal Skincare and why is it importa...
There is a lot of buzz around hormonal skincare at the moment – have you heard of it? It’s at the heart of Living M’s skincare philosophy. We were excited...
Countdown to Glowing Skin this Christmas
At Living M, we know from personal experience how the effects of the party season can take its toll on your complexion. Throw in a dose of menopausal skin changes...
Countdown to Glowing Skin this Christmas
At Living M, we know from personal experience how the effects of the party season can take its toll on your complexion. Throw in a dose of menopausal skin changes...
Why you need a cream cleanser in menopause
It’s the first step in your skincare routine and choosing the right cleanser is key to any good skincare routine. It’s even more important in menopause because of the way...
Why you need a cream cleanser in menopause
It’s the first step in your skincare routine and choosing the right cleanser is key to any good skincare routine. It’s even more important in menopause because of the way...
Menopause & Collagen: Everything you need to know
When it comes to skin, collagen plays a leading role as the building block of our body’s largest organ. And although production begins to decline from our mid-twenties, it’s the...
Menopause & Collagen: Everything you need to know
When it comes to skin, collagen plays a leading role as the building block of our body’s largest organ. And although production begins to decline from our mid-twenties, it’s the...
Menopause & Ageing
We talk about hormonal skin changes in puberty, pregnancy and in relation to periods but when it comes to menopause we’re told to anti-age. That simply doesn’t sound right to...
Menopause & Ageing
We talk about hormonal skin changes in puberty, pregnancy and in relation to periods but when it comes to menopause we’re told to anti-age. That simply doesn’t sound right to...
Join The Conversation This Menopause Awareness ...
You may already know that October is Menopause Awareness Month. At Living M, part of our mission that is close to our hearts is to help raise awareness and understanding...
Join The Conversation This Menopause Awareness ...
You may already know that October is Menopause Awareness Month. At Living M, part of our mission that is close to our hearts is to help raise awareness and understanding...
Eyes and Menopause: Expert Advice on how to car...
Eye issues, like dry eyes or Blepharitis are a prevalent and often underestimated concern of peri/menopause. That’s why we’ve spoken to the professionals at Peep Club, to give you the...
Eyes and Menopause: Expert Advice on how to car...
Eye issues, like dry eyes or Blepharitis are a prevalent and often underestimated concern of peri/menopause. That’s why we’ve spoken to the professionals at Peep Club, to give you the...
How To Hack Your Hormones Holistically
During menopause commonly reported symptoms include everything from hot flushes and brain fog to dry or irritated skin. But whilst everyone experiences varying symptoms, and at differing levels, a huge...
How To Hack Your Hormones Holistically
During menopause commonly reported symptoms include everything from hot flushes and brain fog to dry or irritated skin. But whilst everyone experiences varying symptoms, and at differing levels, a huge...
5 Ways Low Oestrogen Affects Your Skin in Menop...
Understanding the ways hormones affect our skin in menopause is key to finding the best skincare solutions. These hormonal skin changes can affect our skin far more than simply ageing...
5 Ways Low Oestrogen Affects Your Skin in Menop...
Understanding the ways hormones affect our skin in menopause is key to finding the best skincare solutions. These hormonal skin changes can affect our skin far more than simply ageing...
Why Hyaluronic Acid is The Game Changing Ingred...
Hyaluronic acid is well known for being the ultimate skin hydrator but did you know that all hyaluronic acid is not created equal? To treat menopausal skin symptoms effectively you...
Why Hyaluronic Acid is The Game Changing Ingred...
Hyaluronic acid is well known for being the ultimate skin hydrator but did you know that all hyaluronic acid is not created equal? To treat menopausal skin symptoms effectively you...
Menopausal Skin & Summer - Why Consistency Is Key
Summer can be a tricky time when you are dealing with the menopause, especially when it comes to your skin. Many of us change up our skincare during winter but...
Menopausal Skin & Summer - Why Consistency Is Key
Summer can be a tricky time when you are dealing with the menopause, especially when it comes to your skin. Many of us change up our skincare during winter but...
Why You Need Peptides NOT Collagen In Your Meno...
If you want to target the effects of collagen loss on menopausal skin, peptides are the cutting edge skincare ingredient you need – not collagen itself. Read this week’s blog...
Why You Need Peptides NOT Collagen In Your Meno...
If you want to target the effects of collagen loss on menopausal skin, peptides are the cutting edge skincare ingredient you need – not collagen itself. Read this week’s blog...
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