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The place to be for everything you want to know about the menopause.  Explore expert articles on caring for menopausal skin, what to expect, managing symptoms and finding solutions.

Radiant Skin in Midlife: Top Tips for a Healthy Glow

Radiant Skin in Midlife: Top Tips for a Healthy...

The question we are asked most often by our customers is “How can I get my glow back?”  The hormonal skin changes we experience in midlife can add up to...

Radiant Skin in Midlife: Top Tips for a Healthy...

The question we are asked most often by our customers is “How can I get my glow back?”  The hormonal skin changes we experience in midlife can add up to...

3 Collagen Boosting Ingredients You Need to Know

3 Collagen Boosting Ingredients You Need to Know

Have you noticed skin changes in midlife?  Your hormones are likely to blame.  Declining levels of collagen around menopause trigger a whole host of skin changes.  What you need are...

3 Collagen Boosting Ingredients You Need to Know

Have you noticed skin changes in midlife?  Your hormones are likely to blame.  Declining levels of collagen around menopause trigger a whole host of skin changes.  What you need are...

4 Products To Transform Your Skin In Menopause

4 Products To Transform Your Skin In Menopause

The hormonal skin changes we experience in menopause affect our skin a great deal. In fact, they have a more profound effect on the health and condition of our skin...

4 Products To Transform Your Skin In Menopause

The hormonal skin changes we experience in menopause affect our skin a great deal. In fact, they have a more profound effect on the health and condition of our skin...

The Best Day & Night Skincare Routine for Menopause

The Best Day & Night Skincare Routine for Menop...

One of the questions we get asked the most is how are day and night skincare routines different? If you are looking for a simple but super effective solution, here...

The Best Day & Night Skincare Routine for Menop...

One of the questions we get asked the most is how are day and night skincare routines different? If you are looking for a simple but super effective solution, here...

If there is one skincare switch to make in menopause, this is it.

If there is one skincare switch to make in meno...

If there is one product you can’t do without in menopause it’s a high-performance moisturiser but how do you choose the best one? Not all moisturisers are created equal. Menopausal...

If there is one skincare switch to make in meno...

If there is one product you can’t do without in menopause it’s a high-performance moisturiser but how do you choose the best one? Not all moisturisers are created equal. Menopausal...

Consistency is the key to great skin in menopause.

Consistency is the key to great skin in menopause.

Forget the latest “it” products and 12 step skincare regimes, the secret to great skin in menopause is a lot simpler than you think. What if we told you the...

Consistency is the key to great skin in menopause.

Forget the latest “it” products and 12 step skincare regimes, the secret to great skin in menopause is a lot simpler than you think. What if we told you the...

Living M Skincare for menopause

What is Hormonal Skincare and why is it importa...

There is a lot of buzz around hormonal skincare at the moment – have you heard of it?  It’s at the heart of Living M’s skincare philosophy.  We were excited...

What is Hormonal Skincare and why is it importa...

There is a lot of buzz around hormonal skincare at the moment – have you heard of it?  It’s at the heart of Living M’s skincare philosophy.  We were excited...

Menopause and Christmas – Top Tips for the fest...

We all have a lot going on around Christmas – parties, shopping, entertainining – we know from personal experience how it can start to feel overwhelming, especially if you are...

Menopause and Christmas – Top Tips for the fest...

We all have a lot going on around Christmas – parties, shopping, entertainining – we know from personal experience how it can start to feel overwhelming, especially if you are...

Countdown to Glowing Skin this Christmas

Countdown to Glowing Skin this Christmas

At Living M, we know from personal experience how the effects of the party season can take its toll on your complexion.  Throw in a dose of menopausal skin changes...

Countdown to Glowing Skin this Christmas

At Living M, we know from personal experience how the effects of the party season can take its toll on your complexion.  Throw in a dose of menopausal skin changes...

Why you need a cream cleanser in menopause

Why you need a cream cleanser in menopause

It’s the first step in your skincare routine and choosing the right cleanser is key to any good skincare routine. It’s even more important in menopause because of the way...

Why you need a cream cleanser in menopause

It’s the first step in your skincare routine and choosing the right cleanser is key to any good skincare routine. It’s even more important in menopause because of the way...

Menopause & Collagen: Everything you need to know

Menopause & Collagen: Everything you need to know

When it comes to skin, collagen plays a leading role as the building block of our body’s largest organ. And although production begins to decline from our mid-twenties, it’s the...

Menopause & Collagen: Everything you need to know

When it comes to skin, collagen plays a leading role as the building block of our body’s largest organ. And although production begins to decline from our mid-twenties, it’s the...

Menopause & Ageing

Menopause & Ageing

We talk about hormonal skin changes in puberty, pregnancy and in relation to periods but when it comes to menopause we’re told to anti-age. That simply doesn’t sound right to...

Menopause & Ageing

We talk about hormonal skin changes in puberty, pregnancy and in relation to periods but when it comes to menopause we’re told to anti-age. That simply doesn’t sound right to...

Join The Conversation This Menopause Awareness Month

Join The Conversation This Menopause Awareness ...

You may already know that October is Menopause Awareness Month.  At Living M, part of our mission that is close to our hearts is to help raise awareness and understanding...

Join The Conversation This Menopause Awareness ...

You may already know that October is Menopause Awareness Month.  At Living M, part of our mission that is close to our hearts is to help raise awareness and understanding...

Eyes and Menopause: Expert Advice on how to care for your eye concerns

Eyes and Menopause: Expert Advice on how to car...

Eye issues, like dry eyes or Blepharitis are a prevalent and often underestimated concern of peri/menopause. That’s why we’ve spoken to the professionals at Peep Club, to give you the...

Eyes and Menopause: Expert Advice on how to car...

Eye issues, like dry eyes or Blepharitis are a prevalent and often underestimated concern of peri/menopause. That’s why we’ve spoken to the professionals at Peep Club, to give you the...

How To Hack Your Hormones Holistically

How To Hack Your Hormones Holistically

During menopause commonly reported symptoms include everything from hot flushes and brain fog to dry or irritated skin. But whilst everyone experiences varying symptoms, and at differing levels, a huge...

How To Hack Your Hormones Holistically

During menopause commonly reported symptoms include everything from hot flushes and brain fog to dry or irritated skin. But whilst everyone experiences varying symptoms, and at differing levels, a huge...

5 Ways Low Oestrogen Affects Your Skin in Menopause

5 Ways Low Oestrogen Affects Your Skin in Menop...

Understanding the ways hormones affect our skin in menopause is key to finding the best skincare solutions. These hormonal skin changes can affect our skin far more than simply ageing...

5 Ways Low Oestrogen Affects Your Skin in Menop...

Understanding the ways hormones affect our skin in menopause is key to finding the best skincare solutions. These hormonal skin changes can affect our skin far more than simply ageing...

Why Hyaluronic Acid is The Game Changing Ingredient for Menopausal Skin

Why Hyaluronic Acid is The Game Changing Ingred...

Hyaluronic acid is well known for being the ultimate skin hydrator but did you know that all hyaluronic acid is not created equal?  To treat menopausal skin symptoms effectively you...

Why Hyaluronic Acid is The Game Changing Ingred...

Hyaluronic acid is well known for being the ultimate skin hydrator but did you know that all hyaluronic acid is not created equal?  To treat menopausal skin symptoms effectively you...

Menopausal Skin & Summer - Why Consistency Is Key

Menopausal Skin & Summer - Why Consistency Is Key

Summer can be a tricky time when you are dealing with the menopause, especially when it comes to your skin.  Many of us change up our skincare during winter but...

Menopausal Skin & Summer - Why Consistency Is Key

Summer can be a tricky time when you are dealing with the menopause, especially when it comes to your skin.  Many of us change up our skincare during winter but...

Why You Need Peptides NOT Collagen In Your Menopause Skincare Routine

Why You Need Peptides NOT Collagen In Your Meno...

If you want to target the effects of collagen loss on menopausal skin, peptides are the cutting edge skincare ingredient you need – not collagen itself.  Read this week’s blog...

Why You Need Peptides NOT Collagen In Your Meno...

If you want to target the effects of collagen loss on menopausal skin, peptides are the cutting edge skincare ingredient you need – not collagen itself.  Read this week’s blog...

Menopause, Oestrogen and Your Skin Barrier

Menopause, Oestrogen and Your Skin Barrier

It’s a fact that the hormonal changes we experience in menopause can impact our skin far more than simply ageing.  Declining levels of oestrogen can weaken skin’s natural protective barrier...

Menopause, Oestrogen and Your Skin Barrier

It’s a fact that the hormonal changes we experience in menopause can impact our skin far more than simply ageing.  Declining levels of oestrogen can weaken skin’s natural protective barrier...

Banish Sunspots in Menopause with these 3 ingredients

Banish Sunspots in Menopause with these 3 ingre...

Hot summer weather can make menopausal skin symptoms worse.  Sunspots, also known as hyperpigmentation, are more likely to appear when the sun comes out and are a common skin symptom...

Banish Sunspots in Menopause with these 3 ingre...

Hot summer weather can make menopausal skin symptoms worse.  Sunspots, also known as hyperpigmentation, are more likely to appear when the sun comes out and are a common skin symptom...

Why Your Menopausal Skin Needs Niacinamide

Why Your Menopausal Skin Needs Niacinamide

Niacinamide is the ultimate multi-tasking skincare ingredient for targeting hormonal skin changes caused by menopause. The list of skin benefits is endless – from boosting collagen to brightening  and fading hyperpigmentation...

Why Your Menopausal Skin Needs Niacinamide

Niacinamide is the ultimate multi-tasking skincare ingredient for targeting hormonal skin changes caused by menopause. The list of skin benefits is endless – from boosting collagen to brightening  and fading hyperpigmentation...

Menopausal Breakouts - Causes and Solutions

Menopausal Breakouts - Causes and Solutions

Perimenopause is often described as being like puberty in reverse and it can really feel like that when it comes to your mood and your skin. Fluctuating hormones in menopause can...

Menopausal Breakouts - Causes and Solutions

Perimenopause is often described as being like puberty in reverse and it can really feel like that when it comes to your mood and your skin. Fluctuating hormones in menopause can...

5 Ways To Boost Skin Hydration In Menopause

5 Ways To Boost Skin Hydration In Menopause

Hydration is key to healthy skin in menopause.  As oestrogen levels decline, collagen levels decline and skin starts to lose it’s ability to hold onto moisture losing that plump dewy...

5 Ways To Boost Skin Hydration In Menopause

Hydration is key to healthy skin in menopause.  As oestrogen levels decline, collagen levels decline and skin starts to lose it’s ability to hold onto moisture losing that plump dewy...