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The place to be for everything you want to know about the menopause. Explore expert articles on caring for menopausal skin, what to expect, managing symptoms and finding solutions.
How Do You Know if Your Skin Needs Ceramides?
Is your skin desert dry no matter how much you moisturise or is it becoming more and more sensitive? You might be lacking one vital skincare ingredient – ceramides. They...
How Do You Know if Your Skin Needs Ceramides?
Is your skin desert dry no matter how much you moisturise or is it becoming more and more sensitive? You might be lacking one vital skincare ingredient – ceramides. They...
What are the best ingredients to use in your ni...
Did you know that skin does its hardest work at night? Skin never sleeps and overnight is when it renews itself, produces the most collagen and repairs environmental damage caused...
What are the best ingredients to use in your ni...
Did you know that skin does its hardest work at night? Skin never sleeps and overnight is when it renews itself, produces the most collagen and repairs environmental damage caused...
Can you use niacinamide with retinol?
Understanding what skincare ingredients work well together is the key to getting great results. Niacinamide and retinol are two of the most proven ingredients for transforming your skin but can...
Can you use niacinamide with retinol?
Understanding what skincare ingredients work well together is the key to getting great results. Niacinamide and retinol are two of the most proven ingredients for transforming your skin but can...
Transform Your Skin With Just 4 Products
When it comes to getting great results from your skincare there is no magic secret product or ingredient that can change your skin overnight. The real key to success is...
Transform Your Skin With Just 4 Products
When it comes to getting great results from your skincare there is no magic secret product or ingredient that can change your skin overnight. The real key to success is...
Menopause Awareness Month 2024
This month is Menopause Awareness month and the theme is MHT (Menopause Hormone Therapy) more commonly known as HRT. It's very effective in alleviating menopausal symptoms for so many women but it's...
Menopause Awareness Month 2024
This month is Menopause Awareness month and the theme is MHT (Menopause Hormone Therapy) more commonly known as HRT. It's very effective in alleviating menopausal symptoms for so many women but it's...
Are peptides the secret to boosting collagen?
Collagen is essential for healthy, glowy skin. Think of it like the structural support system that holds it all together making it bouncy and firm. Collagen starts to steadily decline...
Are peptides the secret to boosting collagen?
Collagen is essential for healthy, glowy skin. Think of it like the structural support system that holds it all together making it bouncy and firm. Collagen starts to steadily decline...
5 Things I love about my 50's
Hi I'm Caroline, co-founder of Living M. It’s my 51st birthday this week and it dawned on me I’m enjoying being in my 50’s so much more than my 40’s. Talking...
5 Things I love about my 50's
Hi I'm Caroline, co-founder of Living M. It’s my 51st birthday this week and it dawned on me I’m enjoying being in my 50’s so much more than my 40’s. Talking...
How I transformed my skin with retinol
My skin changed dramatically when I hit perimenopause in my mid 40's and it was retinol that turned out to be the missing piece of the skincare puzzle for me,...
How I transformed my skin with retinol
My skin changed dramatically when I hit perimenopause in my mid 40's and it was retinol that turned out to be the missing piece of the skincare puzzle for me,...
Is Resveratrol Better Than Retinol?
You’re probably already familiar with retinol – it’s widely known for its transformative effects on skin and is the gold standard for ageing well. But how much do you know...
Is Resveratrol Better Than Retinol?
You’re probably already familiar with retinol – it’s widely known for its transformative effects on skin and is the gold standard for ageing well. But how much do you know...
Why You Need A Cream Cleanser Not A Balm
Until recently our founders Siobhan and Caroline had always used a balm cleanser like so many of their friends. This worked for them right up until they hit perimenopause when...
Why You Need A Cream Cleanser Not A Balm
Until recently our founders Siobhan and Caroline had always used a balm cleanser like so many of their friends. This worked for them right up until they hit perimenopause when...
5 Reasons You Need Collagen Boosting Skincare i...
Have you noticed your skin changing in midlife? If you’re experiencing dryness, loss of radiance, skin that is more sensitive and even acne your hormones are likely to blame. We...
5 Reasons You Need Collagen Boosting Skincare i...
Have you noticed your skin changing in midlife? If you’re experiencing dryness, loss of radiance, skin that is more sensitive and even acne your hormones are likely to blame. We...
Summer Skincare Essentials for Menopause
Summer can be a tricky time when you are dealing with the menopausal skin. Dryness, dullness and hyperpigmentation can leave you feeling less than radiant as temperatures soar. The good...
Summer Skincare Essentials for Menopause
Summer can be a tricky time when you are dealing with the menopausal skin. Dryness, dullness and hyperpigmentation can leave you feeling less than radiant as temperatures soar. The good...
Do I Need A Serum?
Skincare can be confusing, especially in midlife. If you are looking for real results from your skincare, targeted products are what you need. Think of a serum as the powerhouse...
Do I Need A Serum?
Skincare can be confusing, especially in midlife. If you are looking for real results from your skincare, targeted products are what you need. Think of a serum as the powerhouse...
How Strength Training Can Support Women Through...
Strength training has incredible benefits for midlife women. As well as the long-term health benefits it can be transformational in manging menopausal symptoms - physical and psychological - as our...
How Strength Training Can Support Women Through...
Strength training has incredible benefits for midlife women. As well as the long-term health benefits it can be transformational in manging menopausal symptoms - physical and psychological - as our...
Why Our Treatment Mask is A Skin Saviour for Me...
You’ve probably noticed your skin changing in midlife. Dryness, tightness, loss of glow, sensitivity and redness and the most common skin complaints. Skin certainly needs a bit of extra TLC...
Why Our Treatment Mask is A Skin Saviour for Me...
You’ve probably noticed your skin changing in midlife. Dryness, tightness, loss of glow, sensitivity and redness and the most common skin complaints. Skin certainly needs a bit of extra TLC...
5 Skincare Ingredients to Avoid In Midlife
You might have noticed your skin becoming much more sensitive in midlife. Maybe you've never had sensitive skin before or if you have you might suddenly find it's becoming even more...
5 Skincare Ingredients to Avoid In Midlife
You might have noticed your skin becoming much more sensitive in midlife. Maybe you've never had sensitive skin before or if you have you might suddenly find it's becoming even more...
Radiant Skin in Midlife: Top Tips for a Healthy...
The question we are asked most often by our customers is “How can I get my glow back?” The hormonal skin changes we experience in midlife can add up to...
Radiant Skin in Midlife: Top Tips for a Healthy...
The question we are asked most often by our customers is “How can I get my glow back?” The hormonal skin changes we experience in midlife can add up to...
3 Collagen Boosting Ingredients You Need to Know
Have you noticed skin changes in midlife? Your hormones are likely to blame. Declining levels of collagen around menopause trigger a whole host of skin changes. What you need are...
3 Collagen Boosting Ingredients You Need to Know
Have you noticed skin changes in midlife? Your hormones are likely to blame. Declining levels of collagen around menopause trigger a whole host of skin changes. What you need are...
The Best Day & Night Skincare Routine for Menop...
One of the questions we get asked the most is how are day and night skincare routines different? If you are looking for a simple but super effective solution, here...
The Best Day & Night Skincare Routine for Menop...
One of the questions we get asked the most is how are day and night skincare routines different? If you are looking for a simple but super effective solution, here...
If there is one skincare switch to make in meno...
If there is one product you can’t do without in menopause it’s a high-performance moisturiser but how do you choose the best one? Not all moisturisers are created equal. Menopausal...
If there is one skincare switch to make in meno...
If there is one product you can’t do without in menopause it’s a high-performance moisturiser but how do you choose the best one? Not all moisturisers are created equal. Menopausal...
Consistency is the key to great skin in menopause.
Forget the latest “it” products and 12 step skincare regimes, the secret to great skin in menopause is a lot simpler than you think. What if we told you the...
Consistency is the key to great skin in menopause.
Forget the latest “it” products and 12 step skincare regimes, the secret to great skin in menopause is a lot simpler than you think. What if we told you the...
What is Hormonal Skincare and why is it importa...
There is a lot of buzz around hormonal skincare at the moment – have you heard of it? It’s at the heart of Living M’s skincare philosophy. We were excited...
What is Hormonal Skincare and why is it importa...
There is a lot of buzz around hormonal skincare at the moment – have you heard of it? It’s at the heart of Living M’s skincare philosophy. We were excited...
Menopause and Christmas – Top Tips for the fest...
We all have a lot going on around Christmas – parties, shopping, entertainining – we know from personal experience how it can start to feel overwhelming, especially if you are...
Menopause and Christmas – Top Tips for the fest...
We all have a lot going on around Christmas – parties, shopping, entertainining – we know from personal experience how it can start to feel overwhelming, especially if you are...
Countdown to Glowing Skin this Christmas
At Living M, we know from personal experience how the effects of the party season can take its toll on your complexion. Throw in a dose of menopausal skin changes...
Countdown to Glowing Skin this Christmas
At Living M, we know from personal experience how the effects of the party season can take its toll on your complexion. Throw in a dose of menopausal skin changes...
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