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The place to be for everything you want to know about the menopause.  Explore expert articles on caring for menopausal skin, what to expect, managing symptoms and finding solutions.

How I transformed my skin with retinol

How I transformed my skin with retinol

My skin changed dramatically when I hit perimenopause in my mid 40's and it was retinol that turned out to be the missing piece of the skincare puzzle for me,...

How I transformed my skin with retinol

My skin changed dramatically when I hit perimenopause in my mid 40's and it was retinol that turned out to be the missing piece of the skincare puzzle for me,...

Is Resveratrol Better Than Retinol?

Is Resveratrol Better Than Retinol?

You’re probably already familiar with retinol – it’s widely known for its transformative effects on skin and is the gold standard for ageing well. But how much do you know...

Is Resveratrol Better Than Retinol?

You’re probably already familiar with retinol – it’s widely known for its transformative effects on skin and is the gold standard for ageing well. But how much do you know...

Why You Need A Cream Cleanser Not A Balm

Why You Need A Cream Cleanser Not A Balm

Until recently our founders Siobhan and Caroline had always used a balm cleanser like so many of their friends. This worked for them right up until they hit perimenopause when...

Why You Need A Cream Cleanser Not A Balm

Until recently our founders Siobhan and Caroline had always used a balm cleanser like so many of their friends. This worked for them right up until they hit perimenopause when...

5 Reasons You Need Collagen Boosting Skincare in Your Routine Around Menopause

5 Reasons You Need Collagen Boosting Skincare i...

Have you noticed your skin changing in midlife? If you’re experiencing dryness, loss of radiance, skin that is more sensitive and even acne your hormones are likely to blame. We...

5 Reasons You Need Collagen Boosting Skincare i...

Have you noticed your skin changing in midlife? If you’re experiencing dryness, loss of radiance, skin that is more sensitive and even acne your hormones are likely to blame. We...

Summer Skincare Essentials for Menopause

Summer Skincare Essentials for Menopause

Summer can be a tricky time when you are dealing with the menopausal skin.  Dryness, dullness and hyperpigmentation can leave you feeling less than radiant as temperatures soar.  The good...

Summer Skincare Essentials for Menopause

Summer can be a tricky time when you are dealing with the menopausal skin.  Dryness, dullness and hyperpigmentation can leave you feeling less than radiant as temperatures soar.  The good...

Do I Need A Serum?

Do I Need A Serum?

Skincare can be confusing, especially in midlife. If you are looking for real results from your skincare, targeted products are what you need. Think of a serum as the powerhouse...

Do I Need A Serum?

Skincare can be confusing, especially in midlife. If you are looking for real results from your skincare, targeted products are what you need. Think of a serum as the powerhouse...

How Strength Training Can Support Women Through Menopause

How Strength Training Can Support Women Through...

Strength training has incredible benefits for midlife women.  As well as the long-term health benefits it can be transformational in manging menopausal symptoms - physical and psychological - as our...

How Strength Training Can Support Women Through...

Strength training has incredible benefits for midlife women.  As well as the long-term health benefits it can be transformational in manging menopausal symptoms - physical and psychological - as our...

Why Our Treatment Mask is A Skin Saviour for Menopause

Why Our Treatment Mask is A Skin Saviour for Me...

You’ve probably noticed your skin changing in midlife.  Dryness, tightness, loss of glow, sensitivity and redness and the most common skin complaints. Skin certainly needs a bit of extra TLC...

Why Our Treatment Mask is A Skin Saviour for Me...

You’ve probably noticed your skin changing in midlife.  Dryness, tightness, loss of glow, sensitivity and redness and the most common skin complaints. Skin certainly needs a bit of extra TLC...

5 Skincare Ingredients to Avoid In Midlife

5 Skincare Ingredients to Avoid In Midlife

You might have noticed your skin becoming much more sensitive in midlife.  Maybe you've  never had sensitive skin before or if you have you might suddenly find it's becoming even more...

5 Skincare Ingredients to Avoid In Midlife

You might have noticed your skin becoming much more sensitive in midlife.  Maybe you've  never had sensitive skin before or if you have you might suddenly find it's becoming even more...

Radiant Skin in Midlife: Top Tips for a Healthy Glow

Radiant Skin in Midlife: Top Tips for a Healthy...

The question we are asked most often by our customers is “How can I get my glow back?”  The hormonal skin changes we experience in midlife can add up to...

Radiant Skin in Midlife: Top Tips for a Healthy...

The question we are asked most often by our customers is “How can I get my glow back?”  The hormonal skin changes we experience in midlife can add up to...

3 Collagen Boosting Ingredients You Need to Know

3 Collagen Boosting Ingredients You Need to Know

Have you noticed skin changes in midlife?  Your hormones are likely to blame.  Declining levels of collagen around menopause trigger a whole host of skin changes.  What you need are...

3 Collagen Boosting Ingredients You Need to Know

Have you noticed skin changes in midlife?  Your hormones are likely to blame.  Declining levels of collagen around menopause trigger a whole host of skin changes.  What you need are...

4 Products To Transform Your Skin In Menopause

4 Products To Transform Your Skin In Menopause

The hormonal skin changes we experience in menopause affect our skin a great deal. In fact, they have a more profound effect on the health and condition of our skin...

4 Products To Transform Your Skin In Menopause

The hormonal skin changes we experience in menopause affect our skin a great deal. In fact, they have a more profound effect on the health and condition of our skin...

The Best Day & Night Skincare Routine for Menopause

The Best Day & Night Skincare Routine for Menop...

One of the questions we get asked the most is how are day and night skincare routines different? If you are looking for a simple but super effective solution, here...

The Best Day & Night Skincare Routine for Menop...

One of the questions we get asked the most is how are day and night skincare routines different? If you are looking for a simple but super effective solution, here...

If there is one skincare switch to make in menopause, this is it.

If there is one skincare switch to make in meno...

If there is one product you can’t do without in menopause it’s a high-performance moisturiser but how do you choose the best one? Not all moisturisers are created equal. Menopausal...

If there is one skincare switch to make in meno...

If there is one product you can’t do without in menopause it’s a high-performance moisturiser but how do you choose the best one? Not all moisturisers are created equal. Menopausal...

Consistency is the key to great skin in menopause.

Consistency is the key to great skin in menopause.

Forget the latest “it” products and 12 step skincare regimes, the secret to great skin in menopause is a lot simpler than you think. What if we told you the...

Consistency is the key to great skin in menopause.

Forget the latest “it” products and 12 step skincare regimes, the secret to great skin in menopause is a lot simpler than you think. What if we told you the...

Living M Skincare for menopause

What is Hormonal Skincare and why is it importa...

There is a lot of buzz around hormonal skincare at the moment – have you heard of it?  It’s at the heart of Living M’s skincare philosophy.  We were excited...

What is Hormonal Skincare and why is it importa...

There is a lot of buzz around hormonal skincare at the moment – have you heard of it?  It’s at the heart of Living M’s skincare philosophy.  We were excited...

Menopause and Christmas – Top Tips for the fest...

We all have a lot going on around Christmas – parties, shopping, entertainining – we know from personal experience how it can start to feel overwhelming, especially if you are...

Menopause and Christmas – Top Tips for the fest...

We all have a lot going on around Christmas – parties, shopping, entertainining – we know from personal experience how it can start to feel overwhelming, especially if you are...

Countdown to Glowing Skin this Christmas

Countdown to Glowing Skin this Christmas

At Living M, we know from personal experience how the effects of the party season can take its toll on your complexion.  Throw in a dose of menopausal skin changes...

Countdown to Glowing Skin this Christmas

At Living M, we know from personal experience how the effects of the party season can take its toll on your complexion.  Throw in a dose of menopausal skin changes...

Why you need a cream cleanser in menopause

Why you need a cream cleanser in menopause

It’s the first step in your skincare routine and choosing the right cleanser is key to any good skincare routine. It’s even more important in menopause because of the way...

Why you need a cream cleanser in menopause

It’s the first step in your skincare routine and choosing the right cleanser is key to any good skincare routine. It’s even more important in menopause because of the way...

Menopause & Collagen: Everything you need to know

Menopause & Collagen: Everything you need to know

When it comes to skin, collagen plays a leading role as the building block of our body’s largest organ. And although production begins to decline from our mid-twenties, it’s the...

Menopause & Collagen: Everything you need to know

When it comes to skin, collagen plays a leading role as the building block of our body’s largest organ. And although production begins to decline from our mid-twenties, it’s the...

Menopause & Ageing

Menopause & Ageing

We talk about hormonal skin changes in puberty, pregnancy and in relation to periods but when it comes to menopause we’re told to anti-age. That simply doesn’t sound right to...

Menopause & Ageing

We talk about hormonal skin changes in puberty, pregnancy and in relation to periods but when it comes to menopause we’re told to anti-age. That simply doesn’t sound right to...

Join The Conversation This Menopause Awareness Month

Join The Conversation This Menopause Awareness ...

You may already know that October is Menopause Awareness Month.  At Living M, part of our mission that is close to our hearts is to help raise awareness and understanding...

Join The Conversation This Menopause Awareness ...

You may already know that October is Menopause Awareness Month.  At Living M, part of our mission that is close to our hearts is to help raise awareness and understanding...

Eyes and Menopause: Expert Advice on how to care for your eye concerns

Eyes and Menopause: Expert Advice on how to car...

Eye issues, like dry eyes or Blepharitis are a prevalent and often underestimated concern of peri/menopause. That’s why we’ve spoken to the professionals at Peep Club, to give you the...

Eyes and Menopause: Expert Advice on how to car...

Eye issues, like dry eyes or Blepharitis are a prevalent and often underestimated concern of peri/menopause. That’s why we’ve spoken to the professionals at Peep Club, to give you the...

How To Hack Your Hormones Holistically

How To Hack Your Hormones Holistically

During menopause commonly reported symptoms include everything from hot flushes and brain fog to dry or irritated skin. But whilst everyone experiences varying symptoms, and at differing levels, a huge...

How To Hack Your Hormones Holistically

During menopause commonly reported symptoms include everything from hot flushes and brain fog to dry or irritated skin. But whilst everyone experiences varying symptoms, and at differing levels, a huge...