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The place to be for everything you want to know about the menopause. Explore expert articles on caring for menopausal skin, what to expect, managing symptoms and finding solutions.
Menopause and Christmas – Top Tips for the fest...
We all have a lot going on around Christmas – parties, shopping, entertainining – we know from personal experience how it can start to feel overwhelming, especially if you are...
Menopause and Christmas – Top Tips for the fest...
We all have a lot going on around Christmas – parties, shopping, entertainining – we know from personal experience how it can start to feel overwhelming, especially if you are...
Countdown to Glowing Skin this Christmas
At Living M, we know from personal experience how the effects of the party season can take its toll on your complexion. Throw in a dose of menopausal skin changes...
Countdown to Glowing Skin this Christmas
At Living M, we know from personal experience how the effects of the party season can take its toll on your complexion. Throw in a dose of menopausal skin changes...
Why you need a cream cleanser in menopause
It’s the first step in your skincare routine and choosing the right cleanser is key to any good skincare routine. It’s even more important in menopause because of the way...
Why you need a cream cleanser in menopause
It’s the first step in your skincare routine and choosing the right cleanser is key to any good skincare routine. It’s even more important in menopause because of the way...
Menopause & Collagen: Everything you need to know
When it comes to skin, collagen plays a leading role as the building block of our body’s largest organ. And although production begins to decline from our mid-twenties, it’s the...
Menopause & Collagen: Everything you need to know
When it comes to skin, collagen plays a leading role as the building block of our body’s largest organ. And although production begins to decline from our mid-twenties, it’s the...
Menopause & Ageing
We talk about hormonal skin changes in puberty, pregnancy and in relation to periods but when it comes to menopause we’re told to anti-age. That simply doesn’t sound right to...
Menopause & Ageing
We talk about hormonal skin changes in puberty, pregnancy and in relation to periods but when it comes to menopause we’re told to anti-age. That simply doesn’t sound right to...
Join The Conversation This Menopause Awareness ...
You may already know that October is Menopause Awareness Month. At Living M, part of our mission that is close to our hearts is to help raise awareness and understanding...
Join The Conversation This Menopause Awareness ...
You may already know that October is Menopause Awareness Month. At Living M, part of our mission that is close to our hearts is to help raise awareness and understanding...
Eyes and Menopause: Expert Advice on how to car...
Eye issues, like dry eyes or Blepharitis are a prevalent and often underestimated concern of peri/menopause. That’s why we’ve spoken to the professionals at Peep Club, to give you the...
Eyes and Menopause: Expert Advice on how to car...
Eye issues, like dry eyes or Blepharitis are a prevalent and often underestimated concern of peri/menopause. That’s why we’ve spoken to the professionals at Peep Club, to give you the...
How To Hack Your Hormones Holistically
During menopause commonly reported symptoms include everything from hot flushes and brain fog to dry or irritated skin. But whilst everyone experiences varying symptoms, and at differing levels, a huge...
How To Hack Your Hormones Holistically
During menopause commonly reported symptoms include everything from hot flushes and brain fog to dry or irritated skin. But whilst everyone experiences varying symptoms, and at differing levels, a huge...
5 Ways Low Oestrogen Affects Your Skin in Menop...
Understanding the ways hormones affect our skin in menopause is key to finding the best skincare solutions. These hormonal skin changes can affect our skin far more than simply ageing...
5 Ways Low Oestrogen Affects Your Skin in Menop...
Understanding the ways hormones affect our skin in menopause is key to finding the best skincare solutions. These hormonal skin changes can affect our skin far more than simply ageing...
Why Hyaluronic Acid is The Game Changing Ingred...
Hyaluronic acid is well known for being the ultimate skin hydrator but did you know that all hyaluronic acid is not created equal? To treat menopausal skin symptoms effectively you...
Why Hyaluronic Acid is The Game Changing Ingred...
Hyaluronic acid is well known for being the ultimate skin hydrator but did you know that all hyaluronic acid is not created equal? To treat menopausal skin symptoms effectively you...
Menopausal Skin & Summer - Why Consistency Is Key
Summer can be a tricky time when you are dealing with the menopause, especially when it comes to your skin. Many of us change up our skincare during winter but...
Menopausal Skin & Summer - Why Consistency Is Key
Summer can be a tricky time when you are dealing with the menopause, especially when it comes to your skin. Many of us change up our skincare during winter but...
Why You Need Peptides NOT Collagen In Your Meno...
If you want to target the effects of collagen loss on menopausal skin, peptides are the cutting edge skincare ingredient you need – not collagen itself. Read this week’s blog...
Why You Need Peptides NOT Collagen In Your Meno...
If you want to target the effects of collagen loss on menopausal skin, peptides are the cutting edge skincare ingredient you need – not collagen itself. Read this week’s blog...
Menopause, Oestrogen and Your Skin Barrier
It’s a fact that the hormonal changes we experience in menopause can impact our skin far more than simply ageing. Declining levels of oestrogen can weaken skin’s natural protective barrier...
Menopause, Oestrogen and Your Skin Barrier
It’s a fact that the hormonal changes we experience in menopause can impact our skin far more than simply ageing. Declining levels of oestrogen can weaken skin’s natural protective barrier...
Banish Sunspots in Menopause with these 3 ingre...
Hot summer weather can make menopausal skin symptoms worse. Sunspots, also known as hyperpigmentation, are more likely to appear when the sun comes out and are a common skin symptom...
Banish Sunspots in Menopause with these 3 ingre...
Hot summer weather can make menopausal skin symptoms worse. Sunspots, also known as hyperpigmentation, are more likely to appear when the sun comes out and are a common skin symptom...
Why Your Menopausal Skin Needs Niacinamide
Niacinamide is the ultimate multi-tasking skincare ingredient for targeting hormonal skin changes caused by menopause. The list of skin benefits is endless – from boosting collagen to brightening and fading hyperpigmentation...
Why Your Menopausal Skin Needs Niacinamide
Niacinamide is the ultimate multi-tasking skincare ingredient for targeting hormonal skin changes caused by menopause. The list of skin benefits is endless – from boosting collagen to brightening and fading hyperpigmentation...
Menopausal Breakouts - Causes and Solutions
Perimenopause is often described as being like puberty in reverse and it can really feel like that when it comes to your mood and your skin. Fluctuating hormones in menopause can...
Menopausal Breakouts - Causes and Solutions
Perimenopause is often described as being like puberty in reverse and it can really feel like that when it comes to your mood and your skin. Fluctuating hormones in menopause can...
5 Ways To Boost Skin Hydration In Menopause
Hydration is key to healthy skin in menopause. As oestrogen levels decline, collagen levels decline and skin starts to lose it’s ability to hold onto moisture losing that plump dewy...
5 Ways To Boost Skin Hydration In Menopause
Hydration is key to healthy skin in menopause. As oestrogen levels decline, collagen levels decline and skin starts to lose it’s ability to hold onto moisture losing that plump dewy...
Skincare Ingredients To Avoid In Menopause
In menopause, there are certain common skincare ingredients you need to avoid if you want healthy, radiant-looking skin. It pays to know what they are as they can make menopausal...
Skincare Ingredients To Avoid In Menopause
In menopause, there are certain common skincare ingredients you need to avoid if you want healthy, radiant-looking skin. It pays to know what they are as they can make menopausal...
Can I Use Retinol In The Summer?
Retinol – it’s the gold standard skincare ingredient for ageing well and the most proven skincare ingredient there is. If you aren’t already using a retinol you need to incorporate...
Can I Use Retinol In The Summer?
Retinol – it’s the gold standard skincare ingredient for ageing well and the most proven skincare ingredient there is. If you aren’t already using a retinol you need to incorporate...
Hyperpigmentation in Menopause? You need Retino...
Have you noticed blotchy brown appearing on your face as you go through menopause? It's hyperpigmentation and fluctuating hormone levels and accumulated sun damage are to blame. To treat...
Hyperpigmentation in Menopause? You need Retino...
Have you noticed blotchy brown appearing on your face as you go through menopause? It's hyperpigmentation and fluctuating hormone levels and accumulated sun damage are to blame. To treat...
Why You need Hyaluronic Acid to Combat Collagen...
Hyaluronic acid - you’ve probably already heard of it. It’s well known as being the ultimate skin hydrator. Here’s why we all need to be reaching for it to combat...
Why You need Hyaluronic Acid to Combat Collagen...
Hyaluronic acid - you’ve probably already heard of it. It’s well known as being the ultimate skin hydrator. Here’s why we all need to be reaching for it to combat...
LIVING M – Our Skincare Philosophy
Understanding how our hormones affect our skin is at the heart of what we do at Living M and it’s the key to healthy, great looking skin in menopause. So...
LIVING M – Our Skincare Philosophy
Understanding how our hormones affect our skin is at the heart of what we do at Living M and it’s the key to healthy, great looking skin in menopause. So...
6 Ways To Get Radiant Skin In Menopause
Dry, dull, lacklustre skin is the most common skin symptom in menopause. It can often feel as though we’ve lost that glowy, radiant look overnight. Fluctuating hormones are to blame....
6 Ways To Get Radiant Skin In Menopause
Dry, dull, lacklustre skin is the most common skin symptom in menopause. It can often feel as though we’ve lost that glowy, radiant look overnight. Fluctuating hormones are to blame....
Retinol, Collagen and Menopause
There is a lot of buzz around collagen, especially when it comes to the menopause. It’s a fact that 30% of collagen will be lost in the first 5 years...
Retinol, Collagen and Menopause
There is a lot of buzz around collagen, especially when it comes to the menopause. It’s a fact that 30% of collagen will be lost in the first 5 years...
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