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The place to be for everything you want to know about the menopause.  Explore expert articles on caring for menopausal skin, what to expect, managing symptoms and finding solutions.

Hyperpigmentation in Menopause? You need Retinol & Niacinamide

Hyperpigmentation in Menopause? You need Retino...

Have you noticed blotchy brown appearing on your face as you go through menopause?  It's hyperpigmentation and fluctuating hormone levels and accumulated sun damage are to blame.    To treat...

Hyperpigmentation in Menopause? You need Retino...

Have you noticed blotchy brown appearing on your face as you go through menopause?  It's hyperpigmentation and fluctuating hormone levels and accumulated sun damage are to blame.    To treat...

Why You need Hyaluronic Acid to Combat Collagen Loss in Menopause

Why You need Hyaluronic Acid to Combat Collagen...

Hyaluronic acid - you’ve probably already heard of it.  It’s well known as being the ultimate skin hydrator. Here’s why we all need to be reaching for it to combat...

Why You need Hyaluronic Acid to Combat Collagen...

Hyaluronic acid - you’ve probably already heard of it.  It’s well known as being the ultimate skin hydrator. Here’s why we all need to be reaching for it to combat...

LIVING M – Our Skincare Philosophy

LIVING M – Our Skincare Philosophy

Understanding how our hormones affect our skin is at the heart of what we do at Living M and it’s the key to healthy, great looking skin in menopause. So...

LIVING M – Our Skincare Philosophy

Understanding how our hormones affect our skin is at the heart of what we do at Living M and it’s the key to healthy, great looking skin in menopause. So...

6 Ways To Get Radiant Skin In Menopause

6 Ways To Get Radiant Skin In Menopause

Dry, dull, lacklustre skin is the most common skin symptom in menopause.  It can often feel as though we’ve lost that glowy, radiant look overnight.  Fluctuating hormones are to blame....

6 Ways To Get Radiant Skin In Menopause

Dry, dull, lacklustre skin is the most common skin symptom in menopause.  It can often feel as though we’ve lost that glowy, radiant look overnight.  Fluctuating hormones are to blame....

Retinol, Collagen and Menopause

Retinol, Collagen and Menopause

There is a lot of buzz around collagen, especially when it comes to the menopause. It’s a fact that 30% of collagen will be lost in the first 5 years...

Retinol, Collagen and Menopause

There is a lot of buzz around collagen, especially when it comes to the menopause. It’s a fact that 30% of collagen will be lost in the first 5 years...

The Best Ingredients for Dry Menopausal Skin

The Best Ingredients for Dry Menopausal Skin

Dry, dull, itchy and tight – sound familiar?  The most common menopausal skin symptom is dryness and almost all women will experience this.  The good news is you can rejuvenate...

The Best Ingredients for Dry Menopausal Skin

Dry, dull, itchy and tight – sound familiar?  The most common menopausal skin symptom is dryness and almost all women will experience this.  The good news is you can rejuvenate...

5 Effective Ingredient Combinations For Skin Changes In Menopause

5 Effective Ingredient Combinations For Skin Ch...

To get the best results from your skincare you need to know what ingredients are going to work better together.  Pairing the right skincare ingredients can work wonders to target...

5 Effective Ingredient Combinations For Skin Ch...

To get the best results from your skincare you need to know what ingredients are going to work better together.  Pairing the right skincare ingredients can work wonders to target...

Is Resveratrol Better Than Retinol?

Is Resveratrol Better Than Retinol?

You’re probably already familiar with retinol – it’s widely known for its transformative effects on skin and is the gold standard for ageing well. But have you heard of resveratrol...

Is Resveratrol Better Than Retinol?

You’re probably already familiar with retinol – it’s widely known for its transformative effects on skin and is the gold standard for ageing well. But have you heard of resveratrol...

RESVERATROL – 10 Benefits for Menopausal Skin

RESVERATROL – 10 Benefits for Menopausal Skin

In this week’s BLOG we focus on the super antioxidant resveratrol and its many benefits for menopausal skin. Found in the skin of red grapes, it’s one of the most...

RESVERATROL – 10 Benefits for Menopausal Skin

In this week’s BLOG we focus on the super antioxidant resveratrol and its many benefits for menopausal skin. Found in the skin of red grapes, it’s one of the most...

Menopause & Collagen – Separating Fact From Fiction

Menopause & Collagen – Separating Fact From Fic...

Collagen is a hot beauty buzzword especially when it comes to menopause when  levels decline rapidly.  With so many products available it can be hard to know what will truly work and what...

Menopause & Collagen – Separating Fact From Fic...

Collagen is a hot beauty buzzword especially when it comes to menopause when  levels decline rapidly.  With so many products available it can be hard to know what will truly work and what...

Do I Really Need A Night Cream?

Do I Really Need A Night Cream?

If you want glowing, healthy, radiant skin in menopause then you need to be using a night cream. The key is choosing the right one to support skin recovery and...

Do I Really Need A Night Cream?

If you want glowing, healthy, radiant skin in menopause then you need to be using a night cream. The key is choosing the right one to support skin recovery and...

Living M blog My perimenopausal skin story Caroline Breen

Caroline - My perimenopausal skin story

Dry, dull and irritated with the random breakouts thrown in – as if dealing with mood swings and hot flashes weren’t bad enough our skin can really start to suffer...

Caroline - My perimenopausal skin story

Dry, dull and irritated with the random breakouts thrown in – as if dealing with mood swings and hot flashes weren’t bad enough our skin can really start to suffer...

New to Retinol? A beginners guide for menopausal skin

New to Retinol? A beginners guide for menopausa...

There is simply no other skincare ingredient that can do as much for your skin as retinol - especially in menopause.  It's renowned for being the gold standard skincare ingredient for...

New to Retinol? A beginners guide for menopausa...

There is simply no other skincare ingredient that can do as much for your skin as retinol - especially in menopause.  It's renowned for being the gold standard skincare ingredient for...

MENOPAUSE. IT'S NOT ALL DOWNHILL FROM HERE.

MENOPAUSE. IT'S NOT ALL DOWNHILL FROM HERE.

Don’t worry, we aren’t going to bash you over the head with false positivity and tell you to enjoy your hot flashes as power surges. They are what they are,...

MENOPAUSE. IT'S NOT ALL DOWNHILL FROM HERE.

Don’t worry, we aren’t going to bash you over the head with false positivity and tell you to enjoy your hot flashes as power surges. They are what they are,...

5 GOOD THINGS ABOUT MENOPAUSE

5 GOOD THINGS ABOUT MENOPAUSE

When we talk about menopause it isn’t overwhelmingly positive and it can be easy to feel overwhelmed by negativity.  It goes without saying it can be a tough time but...

5 GOOD THINGS ABOUT MENOPAUSE

When we talk about menopause it isn’t overwhelmingly positive and it can be easy to feel overwhelmed by negativity.  It goes without saying it can be a tough time but...

Lost your Christmas cheer this year?

Lost your Christmas cheer this year?

We love Christmas but we know first hand that it doesn’t always mix well with the menopause.  It can be the most wonderful time of the year but it's well...

Lost your Christmas cheer this year?

We love Christmas but we know first hand that it doesn’t always mix well with the menopause.  It can be the most wonderful time of the year but it's well...

Living M Skincare for menopause. Menopause Christmas and stressed skin. Menopausal symptoms.

Menopause & Christmas - The most wonderful time...

Many of us find the time around menopause stressful. Our hormones are in flux and this often coincides with a time of life that can be especially busy and pressured. Throw...

Menopause & Christmas - The most wonderful time...

Many of us find the time around menopause stressful. Our hormones are in flux and this often coincides with a time of life that can be especially busy and pressured. Throw...

Living M skincare for menopause. menopause alcohol and skin changes.

Menopause, Alcohol and Skin

Going through menopause can be a trying time for a lot of us.  It can be tempting  to reach for a glass or two of something chilled after a long...

Menopause, Alcohol and Skin

Going through menopause can be a trying time for a lot of us.  It can be tempting  to reach for a glass or two of something chilled after a long...

Living M Skincare for menopause and perimenopause. Breaking down the skincare BS. Separate skincare fact and fiction for menopause skin changes.

Breaking Down the Skincare B.S

A great skincare routine is essential in menopause if you want radiant, healthy-looking skin.  But getting there might depend more on your ability to separate fact from fiction rather than...

Breaking Down the Skincare B.S

A great skincare routine is essential in menopause if you want radiant, healthy-looking skin.  But getting there might depend more on your ability to separate fact from fiction rather than...

Living M Skincare for menopause and perimenopause. Simplify your skincare routine to save time and money.

THE PERFECT ROUND THE CLOCK ROUTINE FOR MENOPAU...

Skincare can be confusing, not to mention time consuming and expensive.  With so many products on the market, and new must-have ingredients to try know do you know what products...

THE PERFECT ROUND THE CLOCK ROUTINE FOR MENOPAU...

Skincare can be confusing, not to mention time consuming and expensive.  With so many products on the market, and new must-have ingredients to try know do you know what products...

Why Living M joined GenM

Why Living M joined GenM

In the short time since we launched Living M so much has changed in the conversation around menopause.  A menopause revolution is happening now with organisations like GenM leading the way.  Here's why were are proud...

Why Living M joined GenM

In the short time since we launched Living M so much has changed in the conversation around menopause.  A menopause revolution is happening now with organisations like GenM leading the way.  Here's why were are proud...

Living M Skincare for menopause and perimenopause. Simplify your menopausaul skincare routine.

LESS IS DEFINITELY MORE IN MENOPAUSE

Introducing the Living M Menopause Skin Solution Set - a simplified menopausal skincare routine for maximum results that will save you time and money.  Designed to target the visible signs...

LESS IS DEFINITELY MORE IN MENOPAUSE

Introducing the Living M Menopause Skin Solution Set - a simplified menopausal skincare routine for maximum results that will save you time and money.  Designed to target the visible signs...

If there is one skincare product to use in menopause, it's this.

If there is one skincare product to use in meno...

Menopause can bring a whole host of skin changes. Dryness, dullness, loss of radiance, increased sensitivity and breakouts to name a few.  Knowing what skincare to use can be tricky. ...

If there is one skincare product to use in meno...

Menopause can bring a whole host of skin changes. Dryness, dullness, loss of radiance, increased sensitivity and breakouts to name a few.  Knowing what skincare to use can be tricky. ...

Menopause, Mood & Memory

Menopause, Mood & Memory

Today is World Menopause Awareness Day – and the focus this year is shining a light on the psychological symptoms of menopause. While symptoms like hot flashes and missed periods...

Menopause, Mood & Memory

Today is World Menopause Awareness Day – and the focus this year is shining a light on the psychological symptoms of menopause. While symptoms like hot flashes and missed periods...