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The place to be for everything you want to know about the menopause.  Explore expert articles on caring for menopausal skin, what to expect, managing symptoms and finding solutions.

In conversation with MPowder founder, Rebekah Brown

In conversation with MPowder founder, Rebekah B...

A personal journey became a public mission for Rebekah Brown, the inspirational founder of the MPowder – the world’s first plant-based supplement powder range designed to target the three biochemical...

In conversation with MPowder founder, Rebekah B...

A personal journey became a public mission for Rebekah Brown, the inspirational founder of the MPowder – the world’s first plant-based supplement powder range designed to target the three biochemical...

Menopause and Breakouts

Menopause and Breakouts

Spots – you probably thought you’d left them behind in your teen years.  The hormonal fluctuations of menopause bring a whole host of skin changes – as well as becoming...

Menopause and Breakouts

Spots – you probably thought you’d left them behind in your teen years.  The hormonal fluctuations of menopause bring a whole host of skin changes – as well as becoming...

Streamline Your Skincare in Menopause

Streamline Your Skincare in Menopause

Streamlining your skincare is the best thing you can do for menopausal skin. Many women believe that the more products they use the better their skin will be but the...

Streamline Your Skincare in Menopause

Streamlining your skincare is the best thing you can do for menopausal skin. Many women believe that the more products they use the better their skin will be but the...

Menopause stress and how it affects your skin

Menopause, Stress and Skin

Many women find the time around menopause stressful.  Our hormones are in flux and this often coincides with a time of life that can especially pressured. When we are under...

Menopause, Stress and Skin

Many women find the time around menopause stressful.  Our hormones are in flux and this often coincides with a time of life that can especially pressured. When we are under...

Menopause and Brain Fog. Menopause symptoms

Menopause and Brain Fog – 5 Things You Need to ...

You walk into a room but can’t remember what you came in for.  Usually organised, you keep on forgetting things (not to mention basic words).  You struggle to concentrate.  Sound...

Menopause and Brain Fog – 5 Things You Need to ...

You walk into a room but can’t remember what you came in for.  Usually organised, you keep on forgetting things (not to mention basic words).  You struggle to concentrate.  Sound...

Menopause and dry skin. Perimenopause and Menopause skin changes

Menopause and Dry Skin

Dry, itchy and tight – for most women dryness is their biggest skin concern in menopause. It can often seem as though your skin has changed overnight. The good news...

Menopause and Dry Skin

Dry, itchy and tight – for most women dryness is their biggest skin concern in menopause. It can often seem as though your skin has changed overnight. The good news...

6 ways to boost your skin in perimenopause. Menopause skin changes.

6 Ways to boost your skin in perimenopause

The perimenopause can be a real hormonal rollercoaster that can play havoc with our skin as well as our mood. Our skin can seem to change overnight and suddenly act...

6 Ways to boost your skin in perimenopause

The perimenopause can be a real hormonal rollercoaster that can play havoc with our skin as well as our mood. Our skin can seem to change overnight and suddenly act...

Menopause and skin barrier. How to protect perimenopausal and menopausal skin.

Menopause and Skin Barrier

Current trends for complicated skincare regimes, single ingredient products and excessive layering of products can be time consuming, expensive and confusing. Your skin can become overwhelmed and it’s highly likely...

Menopause and Skin Barrier

Current trends for complicated skincare regimes, single ingredient products and excessive layering of products can be time consuming, expensive and confusing. Your skin can become overwhelmed and it’s highly likely...

Menopause and Collagen. How collagen decline affects skin in perimenopause and menopause

Menopause and Collagen - Everything you need to...

Collagen products have been trending for a while now. It's a fact that as we head through menopause, collagen levels start to decline rapidly (we lose 30% in the first...

Menopause and Collagen - Everything you need to...

Collagen products have been trending for a while now. It's a fact that as we head through menopause, collagen levels start to decline rapidly (we lose 30% in the first...

5 Tips for surviving Christmas with the Menopause

5 Tips for surviving Christmas with the Menopause

'It’s the most wonderful time of the year' or is it?  We all know Christmas can be stressful.  Throw dealing with menopausal symptoms into the mix and its easy to...

5 Tips for surviving Christmas with the Menopause

'It’s the most wonderful time of the year' or is it?  We all know Christmas can be stressful.  Throw dealing with menopausal symptoms into the mix and its easy to...

Caroline's story - am I perimenopausal?

Caroline's story - am I perimenopausal?

The perimenopause can come as a shock to many women who don’t see it coming.  Symptoms can sneak up on you and it can take a while to work out...

Caroline's story - am I perimenopausal?

The perimenopause can come as a shock to many women who don’t see it coming.  Symptoms can sneak up on you and it can take a while to work out...

Do you really need a dedicated skincare range for (peri)menopausal skin?

Do you really need a dedicated skincare range f...

Read award winning beauty journalist and author of GREAT SKIN, Ingeborg van Lotringen’s blog on skincare in menopause and perimenopause. 

Do you really need a dedicated skincare range f...

Read award winning beauty journalist and author of GREAT SKIN, Ingeborg van Lotringen’s blog on skincare in menopause and perimenopause.