Going through menopause can be a trying time for a lot of us. It can be tempting to reach for a glass or two of something chilled after a long day. It may seem like the best way to decompress and unwind but, in menopause, that glass of vino may not be your best friend. As well as aggravating symptoms like anxiety, hot flashes and brain fog, it can also make menopausal skin symptoms a whole lot worse.
